Cardio Drumming
Led by Sara Sparrow with West Michigan Fitness and Cardio Drumming Thursday, October 2 at 2 PM and 6:30 PM (If both classes fill, then a third class will open Saturday, October 4 at 10 AM) Cardio drumming is a fun and low-impact fitness class that combines drumming with aerobic exercise. Participants use drumsticks to […]
